Avoid danger spots

Never isolate yourself by walking down dark alleys, waste ground, and alleyways or take secluded short cuts.
Keep to well-lit streets if possible.
If you see something you are not happy with or you think you are being followed cross the road. If you feel threatened don't be afraid to ask for help from passers by, or go into a place where there are other people (pubs, restaurants, etc).
If there are no such places about, knock on a house with a light on and ask for help.
If you are threatened make as much noise as is possible, shout, scream or set off your personal attack alarm. If you haven't got an alarm they can be purchased from most police stations in Bury and DIY stores, they only cost a couple of pounds and will draw attention to you and deflect the offender.